Kiwi is a very healthy fruit. It increases your immunity power. It improves digestion. It cleans all the waste and toxins in our body. It prevents heart diseases. It is highly rich in Vitamin C. It improves your vision also. It contains a more amount of oxalates when taken in excess it may cause health problems. It maintains balanced blood pressure. It helps in inducing sleep. It is rich in vitamins and minerals.
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