Dates are fruit of the date palm tree. They are very best sweet to eat. They can regulate and promote the digestion. It gies energy instantly for about an hour after eating it. They prevent cancer also. They are very rich in Dietary fibre and many proteins, vitamins, minerals. It keeps your heart healthy. Dry dates can be chpped and used as sugar in food. Vinegar is also made from Dates. They are of low cholestrol adn very good for health. It majorly improves our bone health. It improves your weight also as sugars, proteins are present in it.
useful information on topics that plenty are interested on for this wonderful post.Admiring the time and effort you put into your b!.. koktale
ReplyDelete