Coccinia is also called Ivy Gourd, Dondakaya and Tindora. It contains Vitamin B-6 which protects nervous system. It contains Vitamin B-2 and Vitamin B-1 which is a daily requirement for the body. It prevents kidney stones. It reduces high blood pressure. It increases the manufacture of red blood cells which gives us energy. It is rich in fibre which keeps the digestive track healthy. It controls blood sugar levels. Vitamin C present in it is very good for your bones. It cures diseases such as Jaundice, Asthma and else. It alos helps to lower body fever.
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